White lima bean - வெள்ளை மொச்சை பயறு

Weight - 250g - 1 No

Best Quality, well and hygenically packed

Lima beans, are nutritious legumes that offer several health benefits:

   - High in protein, essential for muscle growth and repair
   - Packed with vitamins and minerals like folate, iron, magnesium, and potassium

   - High in dietary fiber, promoting healthy digestion
   - Helps prevent constipation and supports a healthy gut

   - Low in fat and cholesterol
   - Contains heart-healthy nutrients like potassium, magnesium, and fiber

   - Low glycemic index, ideal for regulating blood sugar levels
   - Fiber content helps slow glucose absorption

   - High in fiber and protein, keeping you fuller for longer
   - Low in calories, aiding in weight control

   - Rich in calcium and manganese, essential for strong bones and teeth

   - Contains antioxidants to fight free radicals and support the immune system

   - Iron content helps improve red blood cell production, combating fatigue and enhancing energy levels

Incorporating lima beans into your diet can contribute to overall health, providing essential nutrients and supporting various bodily functions.