Horse gram - கொள்ளு பருப்பு

Weight - 250g - 1 No

Best Quality, well and hygenically packed

Horse gram, offers several health benefits due to its nutrient-rich profile:

   - High in protein, aiding muscle growth and repair
   - Contains essential vitamins and minerals like iron, calcium, and phosphorus

   - Low in calories, high in dietary fiber
   - Keeps you full longer, reducing unhealthy snacking

   - High fiber content promotes healthy digestion
   - Helps prevent constipation and other digestive issues

   - Lowers blood sugar levels
   - Slows the release of glucose into the bloodstream

   - Low in fat and cholesterol
   - High in antioxidants, reducing the risk of heart disease

   - Acts as a diuretic, helping flush out excess fluids and toxins

   - Packed with antioxidants
   - Strengthens the body's defense mechanism against infections

   - Helps reduce inflammation in the body
   - Beneficial for conditions like arthritis