Chana Dal - Brown

Net Wt - 1 Kg

Here are some potential benefits of including Chana in your diet:

• High in Protein: Chana is a good source of plant-based protein, making it an excellent choice for vegetarians and vegans.
• Rich in Fiber: It is also high in dietary fiber, which aids digestion, helps maintain bowel regularity, and promotes a feeling of fullness.
• Low Glycemic Index: Chana has a low glycemic index, meaning it leads to a slower rise in blood sugar levels. This can be beneficial for those managing diabetes or looking to maintain steady blood sugar levels.
• Nutrient-Dense: Chana is packed with essential nutrients like iron, magnesium, vitamin B6, and folate, which are important for overall health and well-being.
• Heart Health: The fiber and potassium present in chana may help lower cholesterol levels, reduce the risk of heart disease, and promote heart health.
• Weight Management: The high fiber and protein content of chana can help with weight management by promoting satiety and reducing cravings.