Cashew Nut
Net Wt : 200 g - 1 No
Hygenically and well packed
Cashews are not only delicious but also packed with numerous health benefits. Here are a few benefits of cashews:
Cashews are an excellent source of various essential nutrients. They contain vitamins like vitamin E, vitamin K, and B vitamins (thiamin, riboflavin, niacin, and folate). Cashews also provide minerals such as copper, magnesium, zinc, and phosphorus.
Cashews contain antioxidants like vitamin E and selenium, which protect your body against cellular damage caused by free radicals. These antioxidants help to reduce oxidative stress and inflammation.